A steeper version of the Plyo box. It is a tool for developing dynamic leg strength, which can also be used to improve lateral stability, and is also a popular tool for injury prevention exercises. It is primarily used to strengthen knee and ankle stability. It can also be used in rehabilitation.
Specification
Name: Plyo Box 30 Certificate: EN 16630 Required floor area: m² Column distance: – Height (min-max): Critical Fall Height (HIC):
